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Welcome to Emily Myles Therapy

Providing compassionate and professional mental health services.

Get Started
×´Healing begins the moment you decide to honor your well-being over your fears." As a therapist, Emily empowers individuals to set boundaries, embrace self-growth, and navigate life’s challenges with clarity. The path to transformation starts with being heard—and she’s here to listen. 💙✨״

Our Services

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Individual Counselling

provides a safe space to explore your thoughts, emotions, and challenges. Together, we’ll work on building resilience, setting healthy boundaries, and creating positive change. You deserve to be heard, and I’m here to help.

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Screening

This is the first step in understanding your unique needs and challenges. Through a brief assessment, we identify key areas of focus to ensure the right support for you. Your journey to healing starts here.

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Assessment

This is a deeper exploration of your thoughts, emotions, and experiences to gain insight into your needs. This process helps create a personalized approach to your healing journey. Together, we’ll map out the best path forward.

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Crisis Intervention

We provides immediate support during difficult moments, helping you navigate overwhelming emotions and regain stability. You don’t have to face challenges alone—I’m here to support you.

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Care Coordination

We ensures seamless collaboration between healthcare providers, therapists, and support systems to enhance your well-being. Together, we create a plan that meets your unique needs for holistic care.

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What we can help with

Our team is skilled in supporting a variety of mental health concerns:

Mood Disorders

Mood disorders, such as depression and bipolar disorder, can impact daily life, relationships, and overall well-being. Our therapy sessions provide personalized support to help individuals manage mood fluctuations, develop coping strategies, and regain emotional stability.

About Emily M.

Hi there, I'm Emily! I truly care about the people and families I have had the pleasure of serving for the past eight years as a social worker and therapist. My approach is realistic and genuine, ensuring that I listen intently to your needs and collaborate with you to create meaningful and practical solutions. I specialize in treating anxiety and depression, with a focus on navigating challenging relationships, setting healthy boundaries, developing self-esteem, and reshaping negative thought patterns.
 

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My work centers on helping clients identify relationships that no longer serve them, communicate assertively, and build a renewed sense of self. Many of my clients say they feel more in control of their well-being and have gained valuable insight into their path toward a more fulfilling life. You deserve to be heard, and I am here to help.

Clinic Decoration
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I understand that accessing therapy should be as stress-free as possible. I accept a variety of insurance plans and offer self-pay options for those without coverage. If you’re unsure about your benefits, I can help you navigate the process and determine your eligibility.

For more details on accepted insurance providers, out-of-pocket rates, and payment plans, please feel free to reach out.

Our Process

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Accepted Insurance Plans

  • Aetna  

  • Cigna

  • Optum

  • United 

  • Self Pay

  • Anthem Blue Cross Blue Shield 

  • Apostrophe 

  • Oscar

  • Health Savings Account

  • Flexible Spending Account  

  • All Credit Cards Accepted

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Contact Me

For general questions, please completed the from below. 

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Copyright 2022 Insight Therapy & Consultation. All Rights Reserved

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