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Silhouette with Mountains

Develop Insight.
Foster Acceptance.
Find the Balance for your Life. 

Meet Your Therapist 

Hi there, I'm Emily! I truly care about the people and families that I have had the pleasure of serving for the past 8 years as a social worker and therapist. I am realistic and genuine. I will collaborate with you and listen intently to your needs. We will come up with ways to creatively and realistically solve pressing issues in your life. I specialize in treating anxiety and depression, with a special focus on identifying relationships in your life that no longer serve you, as well as navigating challenging relationship dynamics. I work a lot with my clients on setting boundaries, developing self esteem, communicating assertively, identifying and changing core beliefs, ending toxic relationships, finding new identity, identifying areas for growth in dysfunctional personal behaviors and thought patterns, etc. Overall, my clients say that they feel as though they have more control over their well being, and have more insight into following the path of greater life satisfaction. You need to be heard and I am here to help!

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Areas of Competence

Mood
Disorders

Panic

Trauma-informed Care

Self Esteem
 

Adjustment to Life Circumstances

Goal Setting 

Depression
 

Anxiety

Interpersonal Conflicts

Services Offered

  • Individual Counseling                   

  • Screening

  • Assessment

  • Crisis intervention   

  • Care Coordination

Holding Hands
Image by Scott Graham

Accepted
Insurance Plans

  • Aetna  

  • Cigna

  • Optum

  • United 

  • Self Pay

  • Anthem Blue Cross Blue Shield 

  • Apostrophe 

  • Oscar

  • Health Savings Account

  • Flexible Spending Account  

  • All Credit Cards Accepted

CONTACT ME

For general questions, please completed the from below. 

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